Do you feel unhappy or dissatisfied with an aspect of your life?

Are there things that you want to change, but you don’t know how?

Have you experienced things that you can’t make sense of?

I don’t have the answers or a magic wand to make your troubles disappear; but through the sessions, I offer a safe, confidential space to help you explore your difficulties, understand your experiences and to make positive change.

Therapy is a journey to personal development and change  Psychotherapy can help with specific problems such as: Depression Unresolved past trauma Anxiety Panic attacks Loss Self-harm Relationship difficulties Low self-esteem Addiction

However, psychotherapy (counselling) can also enable you to reflect upon your feelings and patterns of behaviour and to get insight into the root of your difficulties. Therefore it can also facilitate personal development and growth.

I am a qualified UKCP accredited Integrative Psychotherapist and trainee Counselling Psychologist.

I have worked with young people and adults for the past 7 years in a variety of settings and with a range of difficulties.

On this website I provide information about the process of psychotherapy and my own background, and hope this will aid your decision about whether we might be able to work together.

I have offices in Thame, Oxfordshire and Marlow Buckinghamshire and I would be happy to see anyone willing to travel to either office. Local area's include - Stokenchurch, Princes Risborough, Aylesbury and High Wycombe, Beaconsfield, Gerrards Cross, Bourne End and Marlow and of course surrounding villages in Buckinghamshire and Oxfordshire, and the following post codes HP10,HP8,HP9,HP5,HP16,HP7,SL1,SL8,SL7.

To arrange an initial appointment to discuss the option of therapy, please contact me here